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Oct 13, 2019 · You have multiple options, depending on the source of the digestive issue: Avoid munching on raw veggies, which can aggravate diarrhea symptoms. Add in probiotic-rich foods like sauerkraut, kefir, and cultured yogurt that can reduce inflammation and rebalance the Cut back on on coconut oil and

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Jan 3, 2020 The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it'll trigger your body to start burning stored fat. The average person is not going to keep doing this long term. Tests & Procedures A-Z · Drugs & Supplements A-Z · Appointments · Patient & Visitor Guide 

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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.

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