A super study of nine trials – on average for 8 to 12 weeks, and at a dosage of between 1 gram and 2.8g per day – revealed a ‘small, statistically significant difference in weight loss
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12/9/2008 Intermittent fasting is a great way to turbo charge fat loss. Intermittent fasting increases the levels of fat loss enzymes and hormones in the body. Fasting also boosts up two very crucial fat burning enzymes in the body: the muscle-tissue based ipoprotein lipase and our friend hormone-sensitive lipase.
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