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Gorgeous then and now! Adele has been in the public eye for over a decade, and she's been through a lot with both her career and in her personal life. She has changed quite a bit since we were all playing 21 on repeat. Her style transformation (and weight loss transformation!) throughout her career

Anyone have any advice for period weight loss..? I'm eating probably 1000 calories below maintenance per day.. was losing 2 lb for week for the last month then

Shedding stubborn body fat can be tricky, especially when it’s concentrated in a specific area of your body. If you’re irritated by sagging upper arms, you’re not alone! As universal as complaints about thigh fat and belly bulge are, the same can be said for complaints about arm …

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